Benefits to Float Wellness

  • Stress reduction
  • Anxiety relief
  • Sports recovery
  • Pain relief
  • To promote relaxation
  • Reduce headaches
  • Increased circulation
  • For more restful sleep
  • To learn to meditate
  • For moms like myself craving a little quiet time (this one isn’t scientifically supported, but I can vouch for it!)
Should I try Float8 Wellness Lounge Fort Lauderdale

WHAT IS FLOAT WELLNESS

Float Wellness, as you may have gathered by the name, involves floating in water. Typically a pod or room that is designed for short term sensory deprivation. The floating experience is typically done for 90 minutes or more in body-temperature salt water in a room devoid of light and sound. This is usually done within a large tank of super-saturated magnesium water that makes you completely buoyant. So no stressing over if you will drown should you fall asleep!
The experience has been around for a long time but recently gained popularity among elite athletes, those who struggle with stress, and people with various health problems.
The concept is that floating reduces external stimuli as much as possible to help the body achieve a natural restorative state. Some people compare the experience of floating to meditation or yoga. 
All you need to know about t Float Wellness

FLOAT 8 WELLNESS LOUNGE IN DEERFIELD BEACH

Float8 Wellness Lounge is a four tank float center located a short drive from Fort Lauderdale in in Deerfield Beach, FL. This unique wellness center provides a serene and clean environment for you to step outside reality and sink into a peaceful, mindful place. I had a wonderful 90 minute float experience and can say it was ah-mazing. An hour and a half of total quiet in a tranquil environment left me feeling so relaxed and my mind felt revived. It was like the stress melted out of my mind and I was just there, with no thoughts, no worries, not time. 
Float 8 Wellness Lounge review

Float8 Wellness Lounge is giving away a FREE Float at our June 28th Girls Night Out “Fiesta” Networking Social, so come make new friends, learn about unique local businesses and enter for a chance to win an hour of peaceful relaxation!

**UPDATE – The Winner of the Giveaway was Kaylee Newcomb! Kaylee attended her first Girl’s Night Out event in June. She is an Organizing Consultant for Clever Container.